Kind Hearts Club: Creating Calm

$120.00

Kind Hearts Club

Ages 3–6
Big feelings. Little tools. Lots of play.
Creating Calm • Four Tuesdays in November

Join Jessica at Play First NJ for four weeks of stories, movement, hands-on activities, and play—all centered on helping children understand their feelings and discover what helps their bodies feel calm.

In our first Kind Hearts Club series, Creating Calm, we’ll explore questions like: What is my body telling me? What can I do when feelings get big? Who can help?

Each 60-minute session includes a welcoming play-based warm-up, an interactive SEL activity or story, movement and regulation practice, a hands-on activity, and plenty of opportunities to learn through play. Open play is included for the last 15 minutes of the session, giving children time to connect and enjoy the space!

Children will build language around feelings, practice recognizing what their bodies need, and discover age-appropriate tools for calming and connection — all in a fun, supportive environment.

Four Tuesdays: November 3, 10, 17 & 24
4:30–5:30 PM • Play First NJ
$120 for the complete four-week series

Led by Jessica Pietrefesa, Child Development Specialist and founder of Milestone Meadows.

Kind Hearts Club

Ages 3–6
Big feelings. Little tools. Lots of play.
Creating Calm • Four Tuesdays in November

Join Jessica at Play First NJ for four weeks of stories, movement, hands-on activities, and play—all centered on helping children understand their feelings and discover what helps their bodies feel calm.

In our first Kind Hearts Club series, Creating Calm, we’ll explore questions like: What is my body telling me? What can I do when feelings get big? Who can help?

Each 60-minute session includes a welcoming play-based warm-up, an interactive SEL activity or story, movement and regulation practice, a hands-on activity, and plenty of opportunities to learn through play. Open play is included for the last 15 minutes of the session, giving children time to connect and enjoy the space!

Children will build language around feelings, practice recognizing what their bodies need, and discover age-appropriate tools for calming and connection — all in a fun, supportive environment.

Four Tuesdays: November 3, 10, 17 & 24
4:30–5:30 PM • Play First NJ
$120 for the complete four-week series

Led by Jessica Pietrefesa, Child Development Specialist and founder of Milestone Meadows.